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Fostering creativity and community through Instagram posts, daily reflection, and connection.

 
 
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A platform aiming to combine a love for calming aesthetics, even tones, and quiet moments. What started out as a personal challenge became a thriving community of book-lovers and mental health advocates attempting to add more peace, beauty and positive dialogue to a noisy world.

Featured Blog Posts

The @dosesofcalm Shop | Browse Our Collections

Travelogue | Recent Adventures

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Fox Ridge Chalet weekend getaway

January 2020

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Roaring Twenties Lawn Party

August 2019

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Follow along for daily thoughts & inspiration.

#dailydoseofcalm: Sometimes there will be people in your life who aren’t worth your time and I have to say that over many years, I’ve learned this the hard way. This is probably one of the biggest and most difficult lessons I’ve had
#dailydoseofcalm: "This weekend, put your phone away for a day, make some memories that no-one knows about. Make some memories that are just yours." . . . . QOTD: What are you doing this weekend without a phone in hand?
#dailydoseofcalm: A few weeks ago my husband and I set out to re-watch all of the Harry Potter movies in a row (over the course of a few weeks). This is crazy, but I've never seen them in the correct order and especially within such a short time span
#dailydoseofcalm: My new blog is LIVE featuring my 2020 summer reading list, including the books pictured above. Head to the link in my bio and stories to see what other books I chose and why they are on my list. . . . . QOTD: What books are on your
#dailydoseofcalm: Showing my face in my stories today - come say hi! 👋🏼 And in this same vein, I’d like to share a simple tidbit of advice that has helped me a great deal recently: DO SOMETHING THAT SCARES YOU. And I don’t necessarily m
#dailydoseofcalm: Here’s a confession. I find it really difficult to show myself on Instagram. Talking to the camera in stories, sharing tidbits of my everyday life and being open does not come very easily for me. And I know that I don’t
#dailydoseofcalm: Blueberry banana muffins on a Sunday are a must-have in my book...especially for Father’s Day. I hope that you all have a lovely day with family and that you’re able to head outside in the sunshine. Recipe on my blog if

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